Free for viewers of “Practices Awaken The Tantric Lover | Tantra For Beginners”

Tantra for beginners: five minutes a day

If you do nothing else, do this. Three practices, ninety seconds each: one breath, one sound, one movement. Small enough that you can't reasonably fail. That's the point.

Free: “The Five-Minute Daily Frame”

A 7-page chapter from my book Beyond the Myth: The Definitive Guide to Modern Tantra. Inside:

Ready for the next step? My short tantra books, one for each reader:

Tantra for Men, $19.97Tantra for Women, $19.97

Want the whole program, step by step? Tantra X, $197.

The download appears right here as soon as you sign up. After that, occasional notes from me; unsubscribe any time. For adults (18+). Education, not therapy or medical care.

I'm Lawrence Lanoff. I teach tantra without the mythology: breath, attention and the body, explained plainly.

Watch the video again: Practices Awaken The Tantric Lover | Tantra For Beginners